Your Healing Journey Begins Here
Gentle, authentic healing practices that honour your mind, body, and spirit
Our Healing Offerings
Signature Self-love Session
During this heart opening 90-minute session, we begin with a warm discussion where you'll share what brought you here and your personal aspirations. Next, I will guide you through a self-love meditation focused on connecting with your inner child.
As you reflect, enjoy a warm cup of tea while engaging with thoughtfully crafted journal prompts that encourage deeper exploration. You'll then be guided through a relaxing body scan meditation to ease tension before basking in a healing sound bath featuring crystal bowls and Koshi chimes. Throughout the sound bath, I'll see if any messages intuitively arise and draw an oracle card, ensuring a meaningful closure to your experience. At the end of our time together, you'll receive an Angelic Reiki-infused crystal and lovingly crafted body oil to take home, along with an email follow-up within 48 hours.
This follow-up will include session notes and thoughtful activities to help you continue your journey towards unconditional self-love.
90 Minute Private Session
Holistic Counselling
More than traditional talk therapy, holistic counselling recognizes that healing happens on multiple levels—emotional, mental, physical, and spiritual. In these sessions, Sam creates a warm, non-judgmental space where you can explore life's challenges, process difficult emotions, and discover your inner strength. Using integrative approaches that honor your whole being, these sessions support you in finding your own answers and developing resilience for your journey ahead.
60 Minute Session
Group Classes
Experience the transformative power of healing in community through these nurturing group sessions. Workshops may include sound bath experiences, guided meditation journeys, art therapy explorations and hands on Reiki healing. Each gathering creates a safe, supportive space where participants can explore personal growth, process emotions, and connect with others on similar paths. Group sizes are kept intimate to ensure everyone feels seen and supported. No prior experience necessary—just bring an open heart and willingness to explore.
45 Minute Small Group Class
Group Therapy Workshops
Experience the transformative power of healing in community through these nurturing group sessions. Workshops may include sound bath experiences, guided meditation journeys, art therapy explorations, or other holistic healing practices. Each gathering creates a safe, supportive space where participants can explore personal growth, process emotions, and connect with others on similar paths. Group sizes are kept intimate to ensure everyone feels seen and supported. No prior experience necessary—just bring an open heart and willingness to explore.
45 Minute Small Group Class - $22
1:1 Guided Meditations and Sound Bath
Immerse yourself in a deeply restorative experience that combines the power of guided meditation with the healing vibrations of sound. During these 60-minute sessions, Sam will lead you through gentle meditative practices while surrounding you with the therapeutic tones of singing bowls, chimes, and other healing instruments. The sound vibrations help quiet the mind, release tension held in the body, and create a profound state of relaxation and inner peace. Perfect for both beginners and experienced meditators seeking a deeper journey into stillness.
60 Minute Session
Women's Connection Circles
Nurturing gatherings that bring women together in a sacred space of sharing, healing, and authentic connection. These circles provide an opportunity to be witnessed and supported by other women on similar journeys. Through guided discussions, gentle rituals, and shared experiences, participants often find deep healing in community, realizing they're not alone in their struggles and celebrating their strengths together. A beautiful way to experience the power of sisterhood and collective healing
2 Hour Session
Women's Connection Circles
Nurturing gatherings that bring women together in a sacred space of sharing, healing, and authentic connection. These circles provide an opportunity to be witnessed and supported by other women on similar journeys. Through guided discussions, gentle rituals, and shared experiences, participants often find deep healing in community, realizing they're not alone in their struggles and celebrating their strengths together. A beautiful way to experience the power of sisterhood and collective healing
2 Hour Session - $15
Meet Sam
At Blossoming Hearts, Sam believes in the transformative power of authentic, heart-led practices. She offers a safe and nurturing space where individuals can gently explore their inner world through creativity, guided by her compassionate and intuitive presence. Through a deeply personal approach that honors the connection between mind, body, and spirit, Sam supports you in uncovering your inner truth, healing past wounds, and embracing self-discovery. With her background in Holistic Integrated Art Therapy and Angelic Reiki, Sam weaves together her skills and lived experience to walk beside you on your path to healing. Welcome to Blossoming Hearts—a place where authenticity, creativity, and soul-led healing come together to help you reconnect with the light within.
Frequently Asked Questions
I'm new to holistic healing. Do I need any prior experience?
Not at all! Sam welcomes people at every stage of their healing journey, whether this is your first exploration into holistic approaches or you're already familiar with these practices. She'll meet you exactly where you are and gently guide you through whatever feels right for you.
What should I expect during my first session?
Your first session will always begin with a warm conversation where Sam gets to know you, your needs, and what you're hoping to explore. She'll explain the process, answer any questions, and ensure you feel completely comfortable before beginning. Every session is tailored to you, so there's no "typical" experience—just what feels right for your unique journey.
Do you offer sessions online or only in person?
Sam offers both in-person and online sessions, depending on the service and your preference. Some modalities can be offered as distance healing, while others work best in person. During your initial conversation, you can discuss what format would work best for you.
I'm interested in art therapy but I'm not artistic. Is that okay?
Absolutely! Art therapy isn't about creating beautiful artwork—it's about expression, exploration, and healing. You don't need any artistic skills or experience. The focus is on the process, not the product. Sam creates a completely judgment-free space where you can explore and express freely.
How do I know which service would be best for me?
If you're unsure, Sam is happy to have a brief conversation to help you explore what might feel most aligned with your needs right now. Many people find that their healing journey naturally evolves and they may explore different modalities over time. Trust your intuition—it often knows what you need.
What if I become emotional during a session?
Emotions are a natural and welcome part of the healing process. Sam is experienced in holding space for all feelings that arise and will support you with compassion and care. You'll never be judged for whatever comes up, and you're always free to take breaks or pause if you need them
How do I book a session or get started?
Simply reach out via phone, email, or through the website. Sam often begins with a brief chat to understand your needs and answer any questions before scheduling your first session. This ensures you feel completely comfortable and clear about what to expect.
What makes your approach different from traditional counselling or therapy?
Sam's approach integrates multiple healing modalities and honors the connection between mind, body, and spirit. Rather than focusing solely on problems, the work emphasises your innate wisdom and capacity for healing. It's collaborative, intuitive, and deeply personal—always honoring your unique path and timing.
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